Welcome
childbirth education
In-person for New Mexico residents
and from the comfort of your couch for everyone else
Please join Leigh for all your birth prep.
Small group classes in a variety of formats
Virtual 4-class, comprehensive childbirth series (includes a session devoted to the 4th Trimester: feeding, sleep, soothing, etc.)
In-person (NM) 2-hour sessions devoted to a variety of labor & birth topics
In-person (NM) 3-hour 4th Trimester class (postpartum recovery, feeding, sleep, soothing)
We cover the following topics in the multi-week virtual birth class and have a lot of fun doing it :)
late pregnancy expectations (wait! that’s gonna happen?!?!)
signs & stages of labor (takes longer than you think, promise)
pain coping strategies & labor support (it’s called labor, and not vacation for a reason ;)
risks & benefits of common medical interventions & pain medications (how to navigate the hospital world)
postpartum period recovery & healing (wait! that’s ALSO gonna happen?!?!)
birthing in the time of COVID-19 (everything is temporary, from labor to global pandemics…)